Our chakras – energy centers in our bodies – are unbalanced or blocked this can create imbalance in the way we perceive the world around us, our actions and behaviors. To be clear, we are all living this human experience and we’re not always in perfect balance at all times, and that’s okay. However, we are capable of actively working to address the reasons these imbalances exist in the first place. Let’s explore the throat chakra.
Our Throat Chakra
Our throat chakra is where we house our communication and expression. It’s where we speak authentically from as a sovereign self. When this energy center starts to become blocked or out of balance we might find that we are unable to express ourselves, we might stop listening to others or interrupt and become judgmental or critical. Because we don’t feel able to express ourselves or truly be understood, the need for secrecy might arise as well. When this happens, it’s important to do some inward exploration to help solve how block or imbalance came to be. The following ideas/tools can help in your exploration by intensifying your intentions and results.
Ways to unblock your throat Chakra
Change Your Vibrational Frequency with Crystals – Crystals are a powerful tool to use when looking to clear our energetic bodies. Lapis Lazuli Crystal is especially effective for the throat chakra – the darker the better – because the crystal can help magnify the frequency of bringing the power of your own personal truth to reality. Carry your crystal with you and hold it while you are speaking your affirmations (see below).
“I am safe to speak my truth.”
“My ideas and thoughts are important.”
“I listen effortlessly and with intention.”
“I effortlessly communicate with confidence.”
“I am safe to speak my truth.”
Repeat these to yourself (out loud) with your hands placed over your throat.
See an Energy Healer – Sometimes what is blocking our energy centers can be too much for us to clear on our own. Seek out an energy healer that can help you clear any emotional/traumatic lingering energies that are in the way of you stepping into becoming the best version of who you are meant to be. Schedule an appointment with me to start to the process of healing.
Keep your thoughts focused on good you want to attract into your life through speaking your truth and sharing your experiences. This will help you to unblock your throat chakra and live a more authentic life for yourself.
Y O U A R E E N O U G H | W E A R E A L L C O N N E C T E D
~Spotted Owl
As a practicing energy healer and founder of Spotted Owl Healing Junkie, I am dedicated to promoting self love and healing within those I work with and encounter on a daily basis. As a proud member of the Walker River Paiute Tribe, I pair energy healing with techniques cultivated from the earth and practiced by my indigenous ancestors to develop tools and practices everyone can use to heal. My work with individual clients uses energy healing and vibrational modalities to help alleviate self worth challenges, heartache, sadness, grief, anxiety and general malaise. I am offering you a way to build a stronger connection with yourself, ancestors and guides. My work is deeply rooted in the knowing that we are all connected.
Today, I am hoping to connect you with the powers you already have within yourself and assist you on your own personal healing journey.
Sarah ~ Aayapü Muhu’u ~ Spotted Owl